Head to head · Fitness / Wellness✓ VERIFIED · 2026-07-12
F45 Training vs IHG Hotels: units, growth & AI adoption
IHG Hotels leads on AI adoption (74/100 vs 63/100), while IHG Hotels is the larger system by unit count (6,300+ vs 1,200+). F45 Training is growing faster year-over-year (+11.4%). Data verified Q3 2026.
| Metric | F45 Training | IHG Hotels |
|---|---|---|
| Sector | Fitness / Wellness | Hospitality |
| Headquarters | Australia | UK |
| Units (approx.) | 1,200+ | 6,300+ ◂ |
| Unit growth YoY | +11.4% ◂ | +3.8% |
| AI Adoption Score | 63/100 | 74/100 ◂ |
| Operations AI | 66 | 72 ◂ |
| Marketing AI | 62 | 76 ◂ |
| Training AI | 64 | 68 ◂ |
| Data infrastructure | 58 | 78 ◂ |
| Region | APAC | Europe |
| Index rank | #24 | #10 ◂ |
F45 Training
APAC-born functional fitness franchise with centrally programmed workouts delivered digitally — a naturally AI-ready operating model.
FULL F45 TRAINING PROFILE →IHG Hotels
Holiday Inn parent with strong Greater-China franchising; AI concierge (with Google) and revenue-management systems across the estate.
FULL IHG HOTELS PROFILE →Franchise Intelligence Index
Compare every tracked system — full benchmarks, updated quarterly.
SOURCE: FRANCHISEPULSE FRANCHISE INTELLIGENCE INDEX, Q3 2026 · FREE TO CITE WITH ATTRIBUTION + LINK